A habit of smoking and using other tobacco products can cause a wide range of health problems. For your teeth, smoking can leave stains, which are often pale in color and make your smile appear less appealing. In addition to smoking stains on teeth, you may also experience other dental health issues depending on how well you take care of your teeth and gums. Such issues can include cavities, bad breath, sensitivity, and more.
Here are a few ways that can help remove tobacco stains from teeth:
- Maintaining good dental hygiene in your daily life is the most effective strategy to prevent smoking stains on teeth. Proper oral hygiene protects you from a variety of dental issues. Brushing should be done regularly, twice a day, and oral mouthwash, such as whitening mouthwash, should be used to eliminate tartar build-up and staining. Flossing once a day is also recommended
- Rinsing your mouth with water or mouthwash after smoking or chewing tobacco products helps to keep germs and stain-causing microbes under control. Brushing promptly after smoking, according to experts, removes tar and chemicals that can become embedded in the enamel and cause stains
- Scratching stains off the outsides of teeth with baking soda or a mixture of baking soda and hydrogen peroxide is effective. Baking soda is mildly abrasive, and when combined with hydrogen peroxide, it aids in the oxidation of stains and their removal. This is one of several natural techniques to whiten your discolored teeth that you may perform at home. However, using baking soda excessively, especially daily, can weaken your teeth
- Hydrogen peroxide is a great way to remove tobacco stains in the comfort of your own home. To use, dilute a little amount of hydrogen peroxide in a glass of water, take a sip, whip it around your mouth for a few seconds, and then spit it out. If you are concerned about hydrogen peroxide’s adverse effects, talk to your orthodontist about another effective mouthwash. Furthermore, while this technique takes time, it will eventually remove the stains on your teeth
- You should also visit your dentist regularly for dental exams and cleanings. This not only helps in keeping your teeth and gums in a healthy and hygienic condition but assists in the early diagnosis of dental problems as well
- If you are unable in removing tobacco stains from teeth at home, then you should consider getting professional dental whitening treatments from your dentist. The results are quicker and longer-lasting
- You can also choose a cosmetic treatment to get rid of smoking stains. For example, you can get dental bonding or veneers. Your dentist can examine your dental condition and recommend the most appropriate cosmetic dental treatment
It is significant to remember that smoking can cause a wide range of adverse effects on your overall health and not just stains on your teeth. It is a much better option to try quitting smoking and other tobacco products.
Teeth Care in San Diego
Fine Dentistry offers a wide range of affordable and quality dental treatments in San Diego, including teeth whitening, dental exams, and cleanings. Call or visit us to learn more or book your appointment.