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Tooth sensitivity is a common complaint people report to dentists. Tooth sensitivity often presents as a symptom of an underlying dental problem. It can also occur differently for different people.

For example, some people may find that their teeth hurt with cold water while others will experience the same with hot temperatures or sweet foods and drinks. Tooth sensitivity can also vary in intensity. For some, it occurs as mild discomfort, while for others, it can be sharp and painful.

Tooth sensitivity can often be temporarily controlled before you can visit your dentist for proper diagnosis and treatment. Here are a few tips to stop sensitive teeth pain:

Toothpaste Formulated for Sensitivity

Compounds in desensitising toothpaste help to protect nerve endings from irritants. Potassium nitrate, the most active component, is a chemical that stops pain signals from a nerve in your tooth to your brain. Your sensitivity will decrease after a few applications. Dentists also advocate using a soft-bristled toothbrush and mouthwashes that are low in acid or have fluoride.

Salt Water

Salt is an antiseptic that can also aid in the reduction of inflammation. Gargle with salt water twice daily to stop sensitive teeth pain. To make a saltwater rinse, mix 1/2 to 3/4 teaspoons of salt into a glass of lukewarm water. For up to 30 seconds, swish this solution around in your mouth. You should not swallow the solution.


Cloves and clove oil are analgesic, anti-inflammatory, and germicidal. This implies they can relieve pain, inflammation, and bacterial overgrowth. Clove, when swished in the mouth as an extract, has a numbing action that improves tooth sensitivity.

Clove oil’s analgesic qualities can be amplified by combining it with orange essential oil. These essential oils are highly concentrated and should only be used in small doses in a carrier oil like coconut or avocado oil.

Honey & Warm Water

Honey has antibacterial properties and can be used to treat wounds. Honey can aid in the speeding up of the healing process as well as the reduction of pain, swelling, and inflammation. Mix a tablespoon of honey with warm water and rinse your mouth with this solution to stop sensitive teeth pain.

Hydrogen Peroxide

Hydrogen peroxide is a moderate disinfectant and antiseptic. It is often used to help prevent infection by sterilising cuts, burns, and other wounds. It can also be used as a mouth rinse to help mend gums and reduce inflammation. To use hydrogen peroxide as a mouth rinse, follow these steps:

  • Mix two caps of 3% hydrogen peroxide to equal parts of warm water
  • For up to 30 seconds, swish the solution around in your mouth
  • Do not swallow the mixture and spit it out after rinsing
  • After that, rinse your mouth with water to get rid of any residual hydrogen peroxide

Going to the Dentist to Stop Sensitive Teeth Pain

These home remedies for sensitive teeth will only offer temporary relief if the issue is persistent. You should visit your dentist for proper treatment. Call or visit Fine Dentistry in San Diego to book an appointment.

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